野生苦瓜的利用多見於阿美族原住民部落，屬於民俗野菜的一種，含有蛋白質、脂肪、醣、鈣、磷、鐵、鈉、維他命 A、 B群 B1、 B2及 C，胡蘿蔔素、谷氨酸、丙氨酸、瓜氨酸、果膠等等。鮮果及嫩莖葉常用來炒食、煮湯或做為沙拉食用，也有切片曬乾或烘乾做苦瓜茶的，具清熱、解毒功效。有些果實浸泡成藥酒飲用。近年來則常有全株曬乾後煮茶飲用，或加入其他中藥做成粉劑茶包，以即溶式茶包販售，清涼降火的效果良好。
The Essence of Minimalism
Minimalist design revolves around simplicity and clarity. By stripping away the unnecessary, you focus on what truly matters, creating a clean and efficient user experience. This approach not only looks great but also enhances functionality.
The Impact of White Space
White space, or negative space, is a key element in minimalist design. It gives your content room to breathe and helps users focus on important elements. Using white space effectively can make your website look more organized and professional.
Typography: Keep It Simple
Typography plays a critical role in minimalist design. Choose clean, easy-to-read fonts and use them consistently across your site. This helps create a cohesive look and ensures your text is readable.
Making the simple complicated is commonplace. Making the complicated simple, awesomely simple, that's creativity.
- Charles Mingus
Color Choices
In minimalist design, less is more when it comes to color. Stick to a limited palette of neutral tones, with one or two accent colors to highlight important areas. This approach keeps your design elegant and visually appealing.
User Experience Above All
The ultimate goal of minimalist design is to improve user experience. By reducing clutter and focusing on essential elements, you make it easier for users to navigate your site and find what they need quickly.